Local resident and Star People Award winner Jacqeline James will be launching Dancercise for Health and Fitness sessions on 19th June (4 – 6pm) at The Lighthouse, 100 Alma Way. Jacqueline has been awarded a Do It Award from UnLtd to help support the setting up of the Dancercise programme.
“The benefits of dance to a person’s health and wellbeing have been recognised for many years, says Jacqueline. “Throughout each 12 week cycle we’ll use a variety of music genres and activities such as Hula Hoops, skipping, aerobics and dance exercises. The sessions are designed to be challenging, mood and fitness enhancing – and most of all fun!”
For more information or to reserve a space, please telephone: 07969 556 427; email: unikalegacy@outlook.com; or visit the website: www.unikalegacy.com
