Nenah Kumar is a Birmingham based artist who creates videos aimed to help those suffering with Mental Health disorders. The kaleidoscopic videos are a form of Visual Meditation, directed to put ease to a busy mind. Her Visual Art also aims to promote a sense of calmness and relaxation through Video.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Our mental health is important at every stage of life, from childhood and adolescence through adulthood. This artwork aims to focus one on their mind though its visuals in order to achieve a mentally clear and emotionally calm and stable state.
We realize the importance of Mental Health and it’s increase during the pandemic and never want anyone to feel alone in this. Check out our Local Support – Birchfield Big Local page for information regarding additional support and helplines.